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Milk

Homemade Soy Milk Recipe

December 20, 2021

The protein found in soy milk is healthy, plant-based, and can help support healthy muscles and organs. Soy milk is rich in omega-3 fatty acids, which are “healthy” fats that your body cannot form on its own! 

Ingredients:

  • 1 tbsp dried yellow soybeans, rinsed
  • 1-2 dates
  • Pinch of salt

 

Add all ingredients the the Nutr Machine. Pour water to the max line and run through one “Hot” cycle (Soy milk must be cooked using the hot setting on the Nutr to reach a 212F temperature). Once the machine has run, strain and let cool as the mixture will be very hot! Enjoy your soy milk warm or place in the fridge to cool.