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Milk

Soy Milk

December 20, 2021

The protein found in soy milk is healthy, plant-based, and can help support healthy muscles and organs. Soy milk is rich in omega-3 fatty acids, which are “healthy” fats that your body cannot form on its own! 

Ingredients:

  • 1 tbsp dried yellow soybeans, rinsed
  • 1-2 dates
  • Pinch of salt

Pour water to the max line, press “Hot” mode (Soy milk must be cooked using the hot setting on the Nutr to reach a 212F temperature). Once the machine has run, strain and let cool as the mixture will be very hot! Enjoy warm or place in the fridge to cool.